Change Header Style

Easy Gluten-Free Breakfast Bake: A Customizable & Delicious Crowd-Pleaser

Sunshine in a Skillet: My Go-To Gluten-Free Breakfast Bake

Morning, friend! Let's talk breakfast. Now, I don't know about you, but I'm not always a fan of complicated mornings. When I first went gluten-free, breakfast felt like a daily challenge. Toast? Cereal? Forget about it! That's when I started experimenting with breakfast bakes. This particular recipe? It's become a staple in my house. It's the kind of dish that feels like a warm hug in the morning, and honestly, who doesn't need that? It's simple, feeds a crowd, and is endlessly adaptable. Plus, the delightful aroma that fills the kitchen is like a personal wake-up call that I've really come to treasure. It's not just food; it's the comfort of a routine and the delicious anticipation of a great day, and I can't wait to share it with you.

The Lineup: What You'll Need

Here's what we'll be working with. Don't worry if you don't have exactly these things. Feel free swap things out or add your own little spin!

  • 6 large eggs
  • 1 cup milk (dairy or non-dairy - almond, soy, or oat milk all work perfectly)
  • 1/2 cup gluten-free rolled oats (make sure they are certified gluten-free!)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 cup of your favorite cheese, shredded (I love a mix of cheddar and Monterey Jack, but anything goes!)
  • 1 cup cooked breakfast meat, chopped (sausage, bacon, or ham, or even plant-based alternatives, are fantastic)
  • 1 cup chopped vegetables (I usually use a mix of bell peppers, onions, and spinach, but use whatever you have on hand!)

Getting Started: The Step-by-Step Guide

Okay, ready to turn these ingredients into breakfast magic? Let's do this!

  1. Preheat & Prepare: First, let's preheat the oven to 375°F (190°C). Grab a 9x13 inch baking dish and give it a quick spray with cooking spray. This little step will save you major cleanup later. If you're like me and sometimes forget this, line it with parchment paper – a total game-changer for easy removal!
  2. Whisk it Up: In a large bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and onion powder until everything is nicely combined. You want it to look like one happy, eggy mixture—no visible streaks of egg whites.
  3. Add the Good Stuff: Now, go ahead and gently stir in the gluten-free rolled oats, shredded cheese, cooked breakfast meat, and your chopped vegetables. Feel free to load it up with your personal favourites! Remember, you're the chef here. I try to be like a 'dump-and-stir' kind of cook in that I try to minimise the steps, and this is a great meal for that! I find the more colourful you make this dish, the more appealing it looks to the kids first thing in the morning, too.
  4. Pour & Bake: Pour the mixture into the prepared baking dish, making sure everything is distributed evenly. It's okay if it doesn't fill the dish completely. The amount of cheese and veggies can affect the final height of the bake. This is why I like to use a deep baking dish, just to be on the safe side. Pop it in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and the center is set. It's a bit like checking to see if a custard is done. You want the middle to not jiggle when the baking dish is gently shaken.
  5. Cool Down (Just a Little): Once it's out of the oven, let the breakfast bake cool for a few minutes before slicing and serving. This will make it easier to cut, and it'll be less molten-lava-hot, too! It will also help set a little more as well. Oh, and those golden brown edges that crisp up on the edges? My favorite part!

Tips & Tricks for a Top-Notch Bake

  • Veggie Power-Up: Don't be shy about adding your favorite veggies! Roasted red peppers, zucchini, mushrooms, sun-dried tomatoes. Whatever makes your heart sing!
  • Cheese, Please!: Experiment with different types of cheese! Gruyere is great for a nutty flavor, or how about pepper jack for a bit of a kick?
  • Spice is Nice: If you're a fan of heat, add a dash of red pepper flakes, some smoked paprika, or a few dashes of hot sauce to the egg mixture.
  • Make-Ahead Magic: Assemble the bake the night before and store it covered in the fridge, then just pop it in the oven in the morning. A perfect recipe for busy families. We all know that some mornings can be super chaotic, so doing the prep work can save you a lot of time in the morning.
  • Individual Servings: Bake this in muffin tins or ramekins for individual portions. Perfect for meal prepping! These mini bakes are fantastic for kids, and they are easy to grab-and-go.

Recipe Card

Gluten-Free Breakfast Bake

Prep Time: 15 minutes
Bake Time: 30-35 minutes

Ingredients:

  • 6 large eggs
  • 1 cup milk (dairy or non-dairy)
  • 1/2 cup gluten-free rolled oats
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 cup shredded cheese
  • 1 cup cooked breakfast meat, chopped
  • 1 cup chopped vegetables

Instructions:

  1. Preheat oven to 375°F (190°C). Grease a 9x13 inch baking dish.
  2. Whisk together eggs, milk, salt, pepper, garlic powder, and onion powder.
  3. Stir in gluten-free rolled oats, cheese, meat, and vegetables.
  4. Pour into baking dish.
  5. Bake for 30-35 minutes, until golden brown and set.
  6. Cool slightly before serving.

Product Recommendations to Level-Up Your Bake

  • For even baking and perfectly crisp edges, check out a 9x13 inch ceramic baking dish, they are super easy to clean and look great!
  • A high quality whisk is a must when it comes to making sure that there's no visible streaks of egg whites. These are perfect for multiple kitchen tasks too.
  • If you want to make this recipe hands-off, a good quality mandolin slicer is amazing for speed prepping your veggies.

There we have it! A delicious and super easy gluten-free breakfast bake that's perfect for any occasion. This is that kind of recipe that gets me through the week as I'm constantly swapping my veggies out to try new things, and I hope you find it adaptable to your preferences just as I've found it to be! I'd love to hear how it turns out for you, so feel free to share your versions in the comments below.

Happy cooking, friend! And may your mornings be as bright as this bake!

Post a Comment

0 Comments