Crispy Parmentier Potatoes (Roast Potato Cubes)
These crispy Parmentier Potatoes are a delightful addition to any gluten-free meal, offering a simple yet satisfying side dish that everyone will enjoy. Fluffy on the inside, and perfectly crisp on the outside, these savory potato cubes require just a handful of ingredients and minimal effort.
If you are looking for other gluten-free side dishes, you might want to try our Garlic Herb Roasted Potatoes or for another flavor profile, these Brazilian Collard Greens. For a complete meal, consider serving these potatoes alongside our Gluten-Free Chicken Parmesan!
Why This Recipe is Great
- Beginner-Friendly: This recipe is incredibly easy to follow, making it perfect for those new to gluten-free cooking.
- Versatile for Dietary Needs: Easily adaptable to be vegan by using olive oil or avocado oil, these potatoes can cater to various dietary preferences without sacrificing flavor.
- Comfort Food Classic: These potatoes offer a comforting and delicious way to enjoy a simple ingredient, transformed into a delightful culinary experience.
For those navigating dietary restrictions, these Parmentier potatoes are a fantastic option, fulfilling the need for a warm, savory, and satisfying dish that’s also gluten-free!
Looking for more comforting gluten-free recipes? Check out our Gluten-Free Baked Ziti for a hearty and delicious meal.

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How to Make Perfect Parmentier Potatoes: A Step-by-Step Guide
Ready to make some incredible Parmentier potatoes? Follow these simple steps for the best results:
Step 1: Preheat Your Oven
First things first, preheat your oven to 380°F (195°C). Getting the oven ready ensures the potatoes start cooking at the right temperature for optimal crispiness.
Step 2: Prepare the Potatoes
While the oven is preheating, peel your potatoes and cut them into uniform ½” cubes. Consistency is key here! Uniform cubes ensure even cooking, leading to that perfect balance of a crispy exterior and fluffy interior. As you cut the potatoes, place the cubes in a bowl of water. This helps to rinse off excess starch, which can prevent them from getting as crispy as you’d like. Before proceeding to the next step, be sure to drain and rinse the potato cubes thoroughly.
Tip: Need these potatoes done quickly? Cut the potato pieces slightly smaller. The smaller they are, the faster they will cook!
Step 3: Infuse Oil and Parboil the Potatoes
Add your chosen high-heat oil to a roasting pan or cast iron pan and place the pan in the preheating oven. While the pan heats, bring a large pot of salted water to a boil (about 1 teaspoon of salt should do it). Once boiling, add the potato cubes and cook for approximately 5 minutes. Set a timer as soon as you add the potatoes to ensure accurate cooking time.
Step 4: Steam Dry the Potatoes
After 5 minutes, drain the potatoes using a colander. Place the colander over the empty pot and let the potatoes steam dry for about 5 minutes. Gently shake the colander to rough up the edges of the potatoes; this simple step significantly enhances their crispiness when baked!
Step 5: Combine and Bake
Carefully remove the hot pan with the infused oil from the oven. Add the drained potatoes—be careful, as they may sizzle upon contact with the hot oil. Toss or stir the potatoes to ensure they are evenly coated with the oil. Spread them in a single layer, making sure they are not overcrowded. Bake in the preheated oven for 20 minutes, or until they begin to crisp up. About halfway through, shake the pan or turn the potatoes with a spatula to promote even browning.
Step 6: Add Garlic, Rosemary, and Season
Remove the pan from the oven and add the sliced garlic and fresh rosemary sprigs to the potatoes. Season generously with sea salt. Toss or stir everything together until the potatoes are well-coated with the seasonings. Return the pan to the oven and bake for another 20-25 minutes. For even better crisping, you can switch to convection mode (if your oven has it). You can also raise the oven temperature to 400°F (205°C) during this final stage, shaking the pan after 10 minutes to ensure uniform browning. Once the parmentier potatoes are beautifully crispy and golden, take them out and serve hot!
Tips for the Best Parmentier Potatoes
- Adding Texture: For a more rustic texture, lightly smash the roast potato cubes halfway through baking. You can even leave the peels on for extra crunch.
- Microwave Parboiling: Short on time? Microwave the cut cubes in water with a dash of salt on high for 2-3 minutes. If you choose this method, preheat the oven with the oiled pan before you start cutting the potatoes.
- Serving Suggestions: Parmentier potatoes are traditionally served with steak, but they also pair wonderfully with chicken. Opt for leaner cuts, as the potatoes will absorb much of the oil in the pan.
Crispy Gluten-Free Parmentier Potatoes: The Ultimate Guide
Welcome to Be Gluten Free! Today, we’re diving into a classic dish that’s naturally gluten-free and incredibly satisfying: Parmentier Potatoes. These aren’t just any roast potatoes; they’re perfectly cubed, boasting a delightful crisp exterior and a fluffy interior. Named after Antoine-Augustin Parmentier, who championed the potato in France, this dish is simplicity at its finest. Whether you’re gluten-free, have other dietary restrictions, or just love delicious food, this recipe is for you!
The Magic is in the Ingredients
Here’s what you’ll need to create these delightful potato cubes:
- 2 lbs yellow potatoes peeled and cut into ½” cubes
- 4 Tablespoons high-heat oil avocado, coconut, ghee, butter
- 2 6″ fresh rosemary sprigs well-cleaned & pat dry
- 4-5 18g garlic cloves, peeled & sliced
- 1 teaspoon sea salt plus some for potato water
- water for boiling
Gluten-Free Benefits and Nutritional Information
One of the best things about Parmentier Potatoes is that they are naturally gluten-free! This makes them an excellent choice for anyone with celiac disease, gluten sensitivity, or those simply looking to reduce gluten in their diet. Potatoes themselves are a great source of energy, vitamin C, and potassium. Let’s break down the nutritional benefits:
- Naturally Gluten-Free: Enjoy without worry!
- Good Source of Vitamin C: Supports immune health.
- Rich in Potassium: Important for maintaining healthy blood pressure.
- Provides Fiber: Aids digestion and promotes gut health.
Per Serving (8oz):
- Calories: 305kcal
- Carbohydrates: 41g
- Protein: 5g
- Fat: 14g
- Saturated Fat: 2g
- Polyunsaturated Fat: 2g
- Monounsaturated Fat: 10g
- Sodium: 596mg
- Potassium: 973mg
- Fiber: 5g
- Sugar: 2g
- Vitamin A: 6IU
- Vitamin C: 46mg
- Calcium: 36mg
- Iron: 2mg
Tips, Substitutions, and Variations for Dietary Needs
Here are some tips and variations to make these Parmentier Potatoes work for various dietary needs:
Oil Options
- Dairy-Free/Vegan: Use avocado oil or refined coconut oil. These oils have a high smoke point and add a subtle flavor.
- Low Histamine: Avocado oil is a great choice.
- Other Oils: Feel free to experiment with other high-heat oils like ghee or butter if tolerated.
Herb Variations
- Rosemary: If you’re not a fan of rosemary, thyme or oregano are excellent substitutes.
- Fresh vs. Dried: Fresh herbs will provide a more vibrant flavor, but dried herbs work well in a pinch. Use about 1 teaspoon of dried herbs for every tablespoon of fresh herbs.
Potato Substitutions
- Yellow Potatoes: If you can’t find yellow potatoes, red potatoes are a decent substitute, though they may not crisp up quite as well.
- Sweet Potatoes: For a sweeter twist, try using sweet potatoes. The cooking time will be similar.
- Nightshade-Free: Consider using yuca root, parboiled and cubed, for a nightshade-free alternative.
Garlic Alternatives
- Garlic-Free: Omit the garlic entirely or infuse the oil with garlic flavor by gently heating a whole clove in the oil and removing it before roasting the potatoes.
Adding Texture
- Smashed Potatoes: For extra crispy edges, lightly smash the potatoes halfway through baking.
- Potato Peel: Leave the peels on for added nutrients and a rustic texture.
Essential Tips for Perfect Parmentier Potatoes
- Parboiling is Key: Don’t skip the parboiling step! This ensures a fluffy interior and helps the potatoes crisp up in the oven.
- Don’t Overcrowd the Pan: Give the potatoes space to roast and crisp up. Use a large roasting pan or bake in batches. A [search-term]roasting pan is ideal for this recipe.
- Preheat the Pan: Preheat the roasting pan with the oil in the oven before adding the potatoes. This helps them start crisping immediately.
- Generous Oil Coating: Make sure the potatoes are well-coated in oil for even browning and crispiness.
- For even more texture in the final dish, you can smash the roast potato cubes halfway through baking and even leave on the peels, creating more crunchy bits along with the sliced garlic.
- If pressed for time, you can also microwave the cut cubes in water and a dash of salt on high temp for 2-3 minutes. If you plan to do this, preheat the oven with the oiled pan before you start cutting the potatoes.
Recommended Products for this Recipe
- Achieve perfectly crispy potatoes with the right equipment. A high-quality cast iron skillet ensures even heating and excellent browning.
- Ensure your potatoes are evenly coated with oil using a reliable silicone spatula, making the tossing process easy and mess-free.
Storage and Reheating
These potatoes are best enjoyed fresh, but leftovers can be stored in the refrigerator for up to 4 days. For optimal crispiness, reheat them in an air fryer or a hot oven.
Enjoy Your Gluten-Free Parmentier Potatoes!
With these tips and variations, you’re well on your way to making the perfect batch of gluten-free Parmentier Potatoes. Enjoy this classic dish with confidence, knowing it’s both delicious and safe for your dietary needs!
Essential Equipment for This Recipe
To prepare this delicious recipe, you’ll need the following kitchen tools:
- Mixing Bowls – A set of sturdy mixing bowls in various sizes is essential for combining wet and dry ingredients.
Find Mixing Bowls on Amazon - Measuring Cups and Spoons – Accuracy is key in baking! A good set of measuring cups and spoons is a must.
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