Brighten Your Day with Gluten-Free Lemon Poppy Seed Muffins
Looking for a delicious and easy way to enjoy a gluten-free breakfast or snack? These Gluten-Free Lemon Poppy Seed Muffins are the perfect solution! Bursting with bright lemon flavor and a delicate crumb, they're a delightful treat that fits seamlessly into a gluten-free lifestyle. Plus, they can easily be adapted to be dairy-free, making them suitable for a variety of dietary needs.
Baking gluten-free can sometimes feel like a challenge, but with a few key techniques, you can achieve bakery-worthy results at home. This recipe focuses on creating that perfect balance of moistness and lightness, avoiding the overly dense texture that can sometimes plague gluten-free baked goods. We achieve this by carefully balancing the wet and dry ingredients and using a combination of baking powder and baking soda for optimal rise.

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One of the secrets to getting that desirable domed muffin top is baking at a slightly higher temperature initially. This helps the muffins rise quickly and create that classic bakery-style look. However, be mindful that fresh lemon juice can sometimes inhibit rising in gluten-free baking. This recipe has been carefully crafted to counteract this effect, ensuring a beautifully risen and flavorful muffin every time.
Whether you're new to gluten-free baking or a seasoned pro, this recipe is a must-try. Get ready to enjoy the taste of sunshine in every bite!
Let's Bake Gluten-Free Lemon Poppy Seed Muffins!
These gluten-free lemon poppy seed muffins are incredibly easy to make and bursting with bright lemon flavor! Plus, they can easily be made dairy-free too! Let's get baking!
Ingredients:
For the Muffins:
- 2 cups gluten-free all-purpose flour blend (see notes below)
- 1/4 teaspoon xanthan gum
- 1 Tablespoon poppy seeds
- 2 teaspoons aluminum-free baking powder
- 1/4 teaspoon baking soda
- 1/2 teaspoon fine sea salt
- 2/3 cup granulated sugar
- Zest from 1 medium lemon
- 2 large eggs, room temperature
- Juice from 1 medium lemon
- 2 teaspoons lemon extract
- 1/3 cup avocado oil
- 1/2 cup milk or unsweetened coconut milk (see notes below)
For the Glaze:
- 1/2 cup powdered sugar
- 2 teaspoons fresh lemon juice (about 1/2 a medium lemon)
- Zest from 1 medium lemon
Instructions:
- Get Ready: Preheat your oven to 400 degrees Fahrenheit. Line a 12-cup muffin tin with paper liners or spray generously with non-stick cooking spray.
- Combine Dry Ingredients: In a large bowl, whisk together the gluten-free flour, xanthan gum, poppy seeds, baking powder, baking soda, salt, granulated sugar, and lemon zest. Make sure everything is evenly distributed. Set this bowl aside.
- Combine Wet Ingredients: In a medium bowl, whisk together the eggs, fresh lemon juice, lemon extract, oil, and milk (or coconut milk) until completely combined and smooth.
- Combine Wet and Dry: Pour the wet ingredients into the bowl with the dry ingredients. Mix gently until just combined. Be careful not to overmix; a few lumps are okay!
- Fill the Muffin Cups: Transfer the batter evenly into the 12 muffin cups. They should be almost full.
- Bake: Bake in the preheated oven at 400 degrees Fahrenheit for 14-15 minutes, or until a toothpick inserted into the center comes out clean. Be careful not to over-bake!
- Cool: Once baked, remove the muffins from the baking pan immediately and place them on a wire rack to cool completely. Make sure they are completely cool before adding the glaze.
- Make the Glaze: In a small bowl, add the powdered sugar, fresh lemon juice, and lemon zest. Stir together until smooth and creamy.
- Glaze the Muffins: Once the muffins are completely cool, drizzle the glaze over the tops or use a spoon to cover the tops completely for a thicker glaze.
- Enjoy! These muffins are best enjoyed fresh!
Notes for Gluten-Free Success:
- Gluten-Free Flour Blend: I recommend using a high-quality gluten-free all-purpose flour blend that contains xanthan gum. If your blend doesn't contain xanthan gum, be sure to add the 1/4 teaspoon called for in the recipe.
- Dairy-Free Option: For a dairy-free version, use unsweetened coconut milk (or any other dairy-free milk alternative) in place of regular milk.
- For a Moister Muffin: If you prefer a moister muffin, you can use up to 3/4 cup of milk in the recipe.
- Best Enjoyed Fresh: These muffins are best enjoyed the day they are made. If you want to save some for later, freeze them and defrost at room temperature when ready to eat.
Gluten-Free Lemon Poppy Seed Muffins: A Burst of Sunshine in Every Bite
Welcome to Be Gluten Free! Today, we're diving into a delightful recipe for Gluten-Free Lemon Poppy Seed Muffins. These muffins are not only simple to make but are bursting with bright lemon flavor and a satisfyingly delicate crumb. Perfect for breakfast, brunch, or a delightful afternoon treat!
Ingredients:
- 2 cups gluten free all-purpose flour see notes
- 1/4 teaspoon xanthan gum
- 1 Tablespoon poppy seeds
- 2 teaspoons aluminum free baking powder
- 1/4 teaspoon baking soda
- 1/2 teaspoon fine sea salt
- 2/3 cup granulated sugar
- zest from 1 medium lemon
- 2 large eggs room temperature
- juice from 1 medium lemon
- 2 teaspoons lemon extract
- 1/3 cup avocado oil
- 1/2 cup milk or unsweetened coconut milk see notes
- 1/2 cup powdered sugar
- 2 teaspoons fresh lemon juice about 1/2 a medium lemon
- zest from 1 medium lemon
Making the Muffins:
- Preheat oven to 400 degrees and line a 12-cup muffin tin with paper liners or spray with non-stick spray.
- In a large bowl, whisk together the gluten free flour, xanthan gum, poppy seeds, baking powder, baking soda, salt, granulated sugar, and lemon zest. Set aside.
- In a medium bowl, whisk together the eggs, fresh lemon juice, lemon extract, oil, and coconut milk until completely combined.
- Pour the wet ingredients into the dry ingredients and mix until just combined. Transfer the batter to the 12 muffin cups, they will be almost filled.
- Bake at 400 degrees for 14-15 minutes or until done. Do not over-bake. When done, remove from the baking pan immediately and cool completely on a wire rack. Cool before adding the glaze.
Lemon Glaze Instructions:
Add the powdered sugar, fresh lemon juice, and lemon zest to a small bowl. Stir together until smooth. Drizzle over cooled muffins or use a spoon to cover the tops like a glaze.
Nutritional Information: A Gluten-Free Goodness Breakdown
Each of these lovely muffins provides a balance of flavors and nutrients. Here's a general estimate of what you can expect per muffin:
- Serving: 1 muffin
- Calories: 187kcal
- Carbohydrates: 31g
- Protein: 2g
- Fat: 7g
- Saturated Fat: 1g
- Polyunsaturated Fat: 1g
- Monounsaturated Fat: 4g
- Sodium: 175mg
- Potassium: 6mg
- Fiber: 2g
- Sugar: 17g
- Vitamin C: 0.01mg
- Calcium: 73mg
- Iron: 1mg
Gluten-Free Benefits: By using a gluten-free all-purpose flour blend, these muffins are suitable for those with celiac disease or gluten intolerance. Enjoy a classic treat without the worry!
A Note on Fiber: The poppy seeds in this recipe add a boost of fiber, which is essential for digestive health.
Important Note: These values are estimates and can vary based on specific ingredients used. Always consult with a nutritionist or healthcare professional for personalized dietary advice.
Tips, Tricks, and Variations for Perfect Muffins
- Flour Power: I use my nightshade-free gluten free flour blend in this recipe with great results. Using a high-quality gluten-free all-purpose flour blend is key to achieving the right texture. Different blends can yield slightly different results, so experiment to find your favorite!
- Dairy-Free Delight: To make these muffins dairy-free, use unsweetened coconut milk (as listed) or another dairy-free milk alternative like almond milk or oat milk. Ensure your powdered sugar is also dairy-free.
- Sweetness Adjustment: Feel free to reduce the amount of granulated sugar slightly if you prefer a less sweet muffin. You can also substitute with a natural sweetener like maple syrup or honey, but be mindful of the liquid ratio.
- Lemon Intensity: Adjust the amount of lemon zest and juice to your liking. For an extra zing, add a teaspoon of lemon zest to the glaze as well.
- Storage Solutions: These muffins are best enjoyed fresh. However, they can be stored in an airtight container at room temperature for up to 2 days. For longer storage, freeze the muffins and defrost at room temperature when ready to enjoy.
- Moisture Control: Use up to 3/4 cups of milk in this recipe if you prefer a moister muffin.
Enjoy your delicious Gluten-Free Lemon Poppy Seed Muffins! Be sure to share your creations with us!