Gluten-Free Pecan Pie Bars

Gluten-Free Pecan Bars: A Delightful Treat for Any Occasion

Looking for a delicious and easy gluten-free dessert that's sure to impress? These gluten-free pecan bars are the answer! Combining a buttery shortbread base with a rich, caramelized pecan pie filling, they offer the perfect balance of textures and flavors.

The Be Gluten-Free Gluten-Free & Dairy-Free BAKING Cookbook

The Be Gluten-Free Gluten-Free & Dairy-Free BAKING Cookbook

Discover the joy of baking again with 200 delicious gluten-free and dairy-free recipes! From everyday bread to celebration cakes that everyone will love.

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These bars are ideal for anyone following a gluten-free lifestyle, providing a satisfying treat without compromising dietary needs. Their versatility makes them perfect for holiday gatherings, weekend parties, or even a simple weeknight indulgence.

The recipe is straightforward and uses common pantry ingredients, making it accessible for bakers of all skill levels. Plus, baking in bar form offers convenient portion control – perfect for enjoying a taste of pecan pie without committing to a full slice. This recipe uses gluten-free all-purpose flour to create a delicious treat. Let’s explore how to make these delightful gluten-free pecan bars!

Gluten-Free Pecan Bars Instructions

Follow these simple steps to create delicious gluten-free pecan bars with a buttery shortbread crust and a rich pecan topping.

Shortbread Cookie Base

  1. In a mixing bowl, combine gluten-free all-purpose flour, cane sugar, and salt. Ensure ingredients are well distributed. For best results, we recommend using GF Jules gluten-free all-purpose flour.
  2. Add butter, one piece at a time, while the mixer is running on medium speed.
  3. Continue to mix until a dough forms. Note: Depending on the softness of the butter, the mixture may initially appear shaggy. Keep mixing on medium speed until a dough comes together, this could take a few minutes.
  4. Once the dough has formed, press it evenly into the bottom of an ungreased baking pan.
  5. Bake in a preheated oven for 15 minutes.

Pecan Topping

  1. In a separate bowl, whisk the eggs until well combined.
  2. Add maple syrup and brown sugar to the eggs. Beat until the mixture is slightly frothy.
  3. Stir in vanilla extract and butter until well combined.
  4. Fold in the pecans, ensuring they are evenly distributed throughout the mixture.

Assembly and Baking

  1. Pour the pecan topping evenly over the pre-baked shortbread cookie base.
  2. For an appealing presentation, sprinkle a few whole or crushed pecans on top of the filling.
  3. Return the pan to the oven and bake until the filling is set and the crust is golden brown.
  4. Remove from the oven and let the bars cool completely before slicing into squares.

Enjoy these delightful gluten-free pecan bars—perfect for any occasion!

Gluten-Free Pecan Bars: A Be Gluten Free Recipe

Indulge in these delectable gluten-free pecan bars, featuring a buttery shortbread crust and a rich, nutty pecan pie filling. Perfect for holidays, gatherings, or any time you crave a sweet treat.

Ingredients:

Shortbread Cookie Base:

  • gluten-free all purpose flour (we use GF Jules)
  • cane sugar
  • salt
  • butter or dairy free butter

Pecan Topping:

  • eggs
  • maple syrup
  • brown sugar
  • vanilla extract
  • a touch of butter
  • pecans

Nutritional Information & Gluten-Free Benefits

These pecan bars are naturally gluten-free when made with a certified gluten-free all-purpose flour blend like GF Jules. This makes them a safe and delicious option for individuals with celiac disease or gluten sensitivities.

Key Nutritional Highlights (per serving, approximate):

  • Gluten-Free: Made with gluten-free flour, ensuring they are safe for those with gluten sensitivities.
  • Healthy Fats: Pecans are a great source of healthy fats, which are beneficial for heart health and overall well-being.
  • Fiber: Pecans also provide a good source of fiber, aiding in digestion and promoting a feeling of fullness.
  • Vitamins & Minerals: Pecans contain various vitamins and minerals, including vitamin E, magnesium, and zinc, contributing to overall health.
  • Maple Syrup: Using maple syrup as a sweetener provides a more natural alternative to refined sugars, offering antioxidants and minerals.

Please Note: Nutritional values may vary based on specific ingredients used and portion sizes.

Tips, Substitutions & Variations for Dietary Needs:

General Tips:

  • Flour Power: For the best results, use a high-quality gluten-free all-purpose flour blend like GF Jules. Different blends may yield slightly different textures.
  • Butter Consistency: Make sure your butter is softened for the shortbread crust, but not melted. This will help create a crumbly yet cohesive dough.
  • Pecan Perfection: For a more intense pecan flavor, lightly toast the pecans before adding them to the filling.
  • Cooling Time: Allow the bars to cool completely before slicing for clean, even cuts.

Substitutions & Variations:

  • Dairy-Free: Substitute dairy-free butter in both the crust and filling to make this recipe dairy-free.
  • Nut-Free: While this recipe is centered around pecans, you can experiment with other nuts like walnuts or almonds for a different flavor profile.
  • Lower Sugar: Reduce the amount of brown sugar and maple syrup slightly to lower the overall sugar content. You can also use a sugar substitute, but be mindful of how it affects the texture.
  • Vegan: To make this recipe vegan, substitute the eggs with a flax egg (1 tablespoon of ground flaxseed mixed with 3 tablespoons of water, let sit for 5 minutes to thicken) and use dairy-free butter.
  • Add a Zest: Enhance the flavor by adding orange zest or lemon zest to the shortbread crust or pecan filling.

Enjoy experimenting with these gluten-free pecan bars to create a treat that perfectly fits your dietary needs and taste preferences!

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