Gluten-Free Quiche Lorraine: A Classic Reinvented

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Quiche Lorraine is a timeless dish, beloved for its creamy, savory filling and comforting nature. For those of us embracing a gluten-free lifestyle, enjoying this classic can feel like a distant memory. But fear not! This recipe brings Quiche Lorraine back into your gluten-free world with a perfectly crisp, homemade gluten-free shortcrust pastry and a luscious filling of eggs, cream, bacon, and cheese.

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Why This Gluten-Free Quiche Lorraine is a Must-Try

This recipe is designed to be your go-to for a satisfying and versatile meal. Here’s why:

• Perfect for Any Occasion: Enjoy it warm straight from the oven for a cozy dinner, or serve it cold as part of a buffet or picnic.
• Make-Ahead Magic: Save time by preparing this quiche in advance. It’s just as delicious the next day!
• Delicious Gluten-Free Crust: Achieving the right texture with gluten-free pastry can be tricky, but this recipe delivers a short, crumbly crust that holds its shape beautifully.

Tips for Gluten-Free Baking Success

Baking gluten-free can have its challenges, but with a few insights, you’ll be creating masterpieces in no time:

• Chill Your Dough: Gluten-free pastry benefits from being thoroughly chilled before rolling. This helps prevent it from becoming too sticky or crumbly.
• Use Quality Gluten-Free Flour: A good quality gluten-free flour blend is essential. Look for blends that contain xanthan gum, which acts as a binder.
• Blind Bake: Blind baking the crust ensures it’s perfectly crisp and prevents a soggy bottom. Use baking beans or rice to weigh it down during baking.

Adapting the Recipe

Lactose-Free Option: Simply substitute lactose-free cream and milk in the filling. For the pastry, use a lactose-free butter alternative, chopping it into small pieces if grating proves difficult.

Cheese Variations: Gruyere is traditional, but cheddar, Comte, or Manchego cheese work beautifully for varied flavor profiles.

Gluten-Free Quiche Lorraine: A Step-by-Step Guide

This classic Quiche Lorraine recipe is made gluten-free with a delicious, easy-to-handle shortcrust pastry. Follow these detailed instructions for a perfect bake every time!

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Ingredients

• 350g chilled gluten-free shortcrust pastry dough (see our Gluten-Free Shortcrust Pastry Recipe for a simple homemade version)
• 2 white onions
• 150g unsmoked streaky bacon
• 100g Gruyere cheese, chopped into small cubes (Comte or Cheddar are also great substitutes)
• 120ml double cream
• 3 large eggs
• 40ml milk
• Black pepper

Instructions

Getting Started

1. Preheat your oven to 180°C (350°F) and lightly grease a 24cm (9.5 inch) loose-bottomed tart tin.

Preparing the Onion

1. Finely dice the onions and cook in a frying pan over low heat for about 10 minutes, until softened and translucent. Set aside to cool while you prepare the pastry.

Rolling Out the Gluten-Free Pastry

1. Place a 30cm (12 inch) piece of cling film onto your work surface and dust generously with gluten-free flour.
2. Place the chilled gluten-free shortcrust pastry dough on top of the cling film and cover with a sheet of greaseproof paper.
3. Use a rolling pin to roll the pastry out to approximately 0.5cm (¼ inch) thick in a large circular shape. Make sure it is wide enough to completely cover the tart tin base and sides. If the pastry tears or has uneven edges, simply patch them up with extra pieces of pastry.

Lining the Tart Tin

1. Carefully lift the edge of the rolled-out pastry onto the floured rolling pin, then gently transfer and unroll it over the tart tin.
2. Gently press the pastry into the tin, ensuring it completely covers the base and goes up the sides.
3. Use a sharp knife to trim off any excess pastry, leaving a neat edge. Save the offcuts in the fridge for later use if desired.
4. Use a fork to gently prick holes in the base of the pastry tart. This helps prevent it from puffing up during baking.

Blind Baking the Pastry

1. Place the used greaseproof paper back on top of the pastry in the tin.
2. Add baking beads or dried beans to fill the paper-lined tart, ensuring even weight distribution. This process, known as “blind baking,” helps the pastry retain its shape.
3. Place the tart tin into the preheated oven and blind bake for 10 minutes at 180°C (350°F).

Preparing the Bacon

1. While the pastry is blind baking, chop the bacon into small pieces.
2. Fry the bacon in a pan until crispy. Set aside with the cooked onions to cool slightly.

Finishing the Blind Bake

1. Remove the tart case from the oven and carefully lift out the baking beads and greaseproof paper.
2. Return the tart case to the oven and bake for an additional 10 minutes at 160°C (320°F). This will ensure the base is cooked through. If the base still looks raw, add another 5 minutes to the baking time.

Preparing the Quiche Filling

1. While the case is baking for the second time, crack the eggs into a large bowl.
2. Add the double cream and milk, and whisk well until the mixture is smooth.
3. Season with a little black pepper.
4. Add the cooked onions and bacon to the egg mixture and stir until well combined. Set aside until needed.

Assembling and Baking the Quiche

1. Remove the shortcrust case from the oven and place it onto a wooden board or heatproof mat.
2. Distribute the Gruyere cheese chunks evenly across the pastry base.
3. Give the filling mixture a good stir, then carefully pour it into the pastry case.
4. Return the quiche to the oven and bake for 30 minutes at 160°C (320°F), or until the filling is set and golden brown.

Cooling and Serving

1. Once cooked, carefully ease the sides of the tart tin off the quiche and slide it off the base onto a wire rack to cool for 5 minutes.
2. Serve the quiche warm, or leave it to cool completely and store it in the fridge until needed.

Enjoy your delicious gluten-free Quiche Lorraine!

For more amazing gluten-free recipes, be sure to check out our other posts.

Gluten-Free Quiche Lorraine Recipe

Enjoy this classic Quiche Lorraine, made gluten-free without sacrificing any of the original flavor. Perfect for brunch, lunch, or a light dinner, this quiche features a rich and creamy filling encased in a crisp, gluten-free crust.

Ingredients

• 350g chilled gluten free shortcrust pastry dough (see my recipe, linked in the method below, for an easy homemade shortcrust)
• 2 white onions
• 150g unsmoked streaky bacon
• 100g gruyere cheese, chopped into small cubes (comte or cheddar are also fine substitutes)
• 120ml double cream
• 3 large eggs
• 40ml milk
• Black pepper

Nutritional Insights

This Gluten-Free Quiche Lorraine offers a balance of protein, fats, and carbohydrates, making it a satisfying meal. Key nutritional highlights include:

• Gluten-Free Goodness: Using gluten-free shortcrust pastry ensures this quiche is safe for those with celiac disease or gluten sensitivity. Enjoy a classic dish without the gluten!
• Protein-Packed: Eggs and bacon provide a substantial amount of protein, essential for muscle repair and overall health.
• Calcium Boost: Gruyere cheese and dairy contribute to a good source of calcium, important for bone health.
• Rich in Healthy Fats: The cream and cheese offer healthy fats that support brain function and provide energy.

Tips and Variations for Dietary Needs

Customize your Gluten-Free Quiche Lorraine to suit your dietary preferences with these helpful tips and variations:

• Dairy-Free Option: Substitute the double cream and milk with plant-based alternatives like coconut cream or almond milk. Use a dairy-free cheese alternative to maintain the cheesy flavor.
• Vegetarian Variation: Replace the bacon with sautéed mushrooms, spinach, or caramelized onions for a delicious vegetarian option.
• Lactose-Free Version: Use lactose-free cream and milk. For the pastry, consider using a lactose-free butter alternative, grating it carefully or chopping it into small pieces to incorporate into the shortcrust.
• Cheese Alternatives: While Gruyere offers a traditional flavor, feel free to experiment with other hard cheeses like cheddar, Comte, or Manchego for a unique twist.
• Herbs and Spices: Enhance the flavor by adding fresh herbs like thyme or rosemary to the filling. A pinch of nutmeg can also add warmth and depth.
• Make it Ahead: This quiche can be made a day in advance. Store it in the refrigerator and reheat before serving for a convenient meal option.

Enjoy your delicious and adaptable Gluten-Free Quiche Lorraine! Feel free to experiment with different fillings and variations to create your own signature dish.